- Unlimited x Group Coaching Sessions (NO Cardio) at our Bedford Gym where we'll coach you through the whole 6 week program, making sure you're getting everything right, working hard and making a real and long lasting change to your body

- The Entire 6 week program - an exact 6 week system that will take you from point A of feeling weak and out of shape to point B of feeling strong, lean, fit, confident and healthy

- Our 6 week Transformation Nutrition System - we'll guide you through a simple, easy-to-follow process and teach you what to eat, when and how much so you can get rid of that stubborn, unwanted fat, start building strong, firm toned muscle without EVER going on a "diet"

- 2 x Optional Extra High Intensity Fat Loss Sessions to complete in your own time each week, you will be ferociously burning fat and working towards unveiling an impressive, athletic body

- Our Habit Development System - we'll show you the simple process we use for getting rid of bad habits and replacing them with new, winning habits that speed up your progress rather than slowing it down

- Email Coaching - we'll also guide you every step of the way via email, you will never be left wondering what you're supposed to be doing

- Access To The Private Elements Community - Our team of knowledgeable coaches (alongside other Elements members) are on hand to support you and answer your questions and queries in the private Elements Facebook group

- Access To The Website where you'll be given all the tools/information that you need to quickly get on track and kick-start long-term, long lasting results
Ready for a Change? We'll talk about your fitness goals and create a custom, step-by-step plan to help you get REAL RESULTS.
To Get Started Click The Button Above
About Elements Fitness

I'm Vince the founder of Elements Fitness I help Women and Men attain a better body because: 

- How we look influences how we feel

- How we feel influences how we live 

- How we live influences the world.

Our Location

Aircraft Research Association

Manton Lane Industrial Estate 


MK41 7PF


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