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Are you ready to transform 
your body in 2018?
The all new 6 Week Plan has been completely redesigned with brand new recipes and unlimited group personal training workouts with Vince and Suzanne. This tailored plan will give you all the tools you need to transform your body and become fitter, stronger, healthier and leaner than you’ve ever been. 
Join Others Who Have 
Transformed Their Lives
What You Get in the 
6 Week Program
Body composition analysis
At your initial evaluation session we’ll find out what you’re made of, to help you measure progress.
Meal Plan and Recipes
This is not a low calorie, restrictive diet. You’ll be eating amazing food from a tasty new menu and you won’t be going hungry.
Unlimited Fitness Classes Access
Each month you’ll get a new training plan that we'll help you to follow. You’ll never need to train longer than 45 minutes..
Online support
Get unlimited access to our online coaches through your dedicated system, plus access to our new official Facebook community group.
Dedicated Support
One of our team will be your assigned fitness coach and will be on hand whenever you need them, to help you stay on track.
Nutrition coaching
You’ll receive comprehensive nutrition advice to complement your fitness programme and help you reach your goals faster.
What Happens Next?
Begin your registration by paying for your 30-day trial online. 
You’ll get confirmation and a receipt by email.
Then you’ll be asked to complete a short questionnaire, to let us know a little bit about you and your goals.
Finally, you’ll select a date and time for your initial one-to-one evaluation session. Now you’re on your way.
Frequently Asked Questions
Do I have to be fit?
No. Our members vary in age and fitness level. Yes, you’ll see some super-fit people here, but they all started somewhere. Your fitness goal is unique to you. We’ll assess your current level, personalise your programme and take it at a pace that works for you.
What if I have aches, pains or injuries?
No problem. Many of our members come to us with injuries or life-related issues like joint niggles, back pain and post-baby abs. We’re not physiotherapists, but the team is highly experienced in creating programmes that work with, and ultimately improve, a wide range of conditions.
What if I need to miss days during the 6 Week Program?
Don’t worry. If something comes up or you’re away for a few days, let us know, and we’ll happily extend the trial period.
What happens after my 6 Week Program?
You’re free to choose. If you want to carry on and work with us to reach your fitness goals, we’ll suggest an appropriate membership option and programme going forward. If you decide that Elements isn’t for you, you can simply say goodbye. We’ll be sorry to see you go, but we accept that we can’t be all things to all people.
What if I register then change my mind?
You’ll get your money back. No hassle, no questions, no hard feelings. The thought of forcing anyone into fitness is our worst nightmare.
About Elements Fitness

I'm Vince the founder of Elements Fitness I help Women and Men attain a better body because: 

- How we look influences how we feel

- How we feel influences how we live 

- How we live influences the world.

Our Location

Kingsfield Sports & Community Club

1, Great Spur, 

Great Ouse Way



MK40 4WG


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